Hiking
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What Am I Really Training For?
We spend so much time training for the thing in front of us: the race, the goal, the milestone. But somewhere along the way, I realized I’m not training just to run 200 miles. I am training to become someone—to become more myself.
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The Loneliest Place I’ve Ever Been
The finish line is supposed to be the moment everything comes together. It’s the celebration after the suffering. But sometimes, after hours of pushing through doubt, pain, and uncertainty, it can feel surprisingly empty. This is the story of learning that endurance isn’t about crossing alone, but having someone help you land.
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The Heart’s Compass: Navigating from Comfort to Purpose
Recounting my journey from a monotonous job to discovering a passion for coaching after a transformative mountain race. I felt unfulfilled despite career success and ultimately decided to pursue coaching, finding joy in helping others grow. The piece emphasizes the importance of following one’s heart for personal fulfillment and growth.
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In the Shadows: The Work Behind the Wins
The content explores the varied roles in athletic achievements, emphasizing that success often overlooks those in the shadows who support. It discusses the pressure of visibility through personal experiences in races, the importance of teamwork, and how coaching involves trust over control. Each role contributes uniquely to collective success.
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The Decision Point: Finding Strength in Letting Go
Last year’s Barkley Fall Classic was a test of grit and perseverance after previous failures. This year, with a changed mindset focused on grace, I embraced the challenge despite not finishing the 50K. Prioritizing intentions over outcomes reinforced personal growth, highlighting the balance between determination and self-compassion in the face of adversity.
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The Finish Line and the Feelings That Didn’t Come
My reflection on my first 100-mile race, the San Diego 100, and what I learned when the finish didn’t feel like I thought it would.
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A Trip into Sobriety
After quietly stepping back from alcohol in 2024, I discovered clarity through small shifts—hikes, microdosing, and presence. It wasn’t about strict rules, but about noticing patterns and choosing differently. This isn’t a story of perfection, but of awareness, self-honesty, and learning to stay present—slowly by slowly.
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Rucking Essentials: What’s Always in My Pack?
The post shares essential training gear for rucking, including personal safety items like a first aid kit, a Garmin InReach for communication, and a headlamp. It emphasizes the importance of packing purposeful items for various scenarios.
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The “I Can’t” Wall
Reflections from a short run through Mandeville Canyon on overcoming a mental barrier termed the “I Can’t” wall. Transitioning from rucking to trail running revealed a deeper mental struggle tied to self-belief. Explore a changing mindset and experience around newfound determination and accomplishment in overcoming challenges.
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