marathon

  • In the Shadows: The Work Behind the Wins

    In the Shadows: The Work Behind the Wins

    The content explores the varied roles in athletic achievements, emphasizing that success often overlooks those in the shadows who support. It discusses the pressure of visibility through personal experiences in races, the importance of teamwork, and how coaching involves trust over control. Each role contributes uniquely to collective success.

  • The Decision Point: Finding Strength in Letting Go

    The Decision Point: Finding Strength in Letting Go

    Last year’s Barkley Fall Classic was a test of grit and perseverance after previous failures. This year, with a changed mindset focused on grace, I embraced the challenge despite not finishing the 50K. Prioritizing intentions over outcomes reinforced personal growth, highlighting the balance between determination and self-compassion in the face of adversity.