Ruck with Sam – Home

Adventure

  • Rucking Essentials: What’s Always in My Pack?

    Rucking Essentials: What’s Always in My Pack?

    The post shares essential training gear for rucking, including personal safety items like a first aid kit, a Garmin InReach for communication, and a headlamp. It emphasizes the importance of packing purposeful items for various scenarios.

  • Green Beret Fitness FAN DANCE & BUCKWHEAT

    Green Beret Fitness FAN DANCE & BUCKWHEAT

    Two routes: Operation FAN DANCE and Operation BUCKWHEAT. This post covers the routes, training, travel, gear, nutrition, race experience, and personal reflection. I discuss goals, strategies, challenges, and achievements during the two-day event, emphasizing mindset, strategy, and lessons learned.