sobriety
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In the Shadows: The Work Behind the Wins
The content explores the varied roles in athletic achievements, emphasizing that success often overlooks those in the shadows who support. It discusses the pressure of visibility through personal experiences in races, the importance of teamwork, and how coaching involves trust over control. Each role contributes uniquely to collective success.
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A Trip into Sobriety
After quietly stepping back from alcohol in 2024, I discovered clarity through small shifts—hikes, microdosing, and presence. It wasn’t about strict rules, but about noticing patterns and choosing differently. This isn’t a story of perfection, but of awareness, self-honesty, and learning to stay present—slowly by slowly.