Rucking
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A Trip into Sobriety
After quietly stepping back from alcohol in 2024, I discovered clarity through small shifts—hikes, microdosing, and presence. It wasn’t about strict rules, but about noticing patterns and choosing differently. This isn’t a story of perfection, but of awareness, self-honesty, and learning to stay present—slowly by slowly.
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Rucking Essentials: What’s Always in My Pack?
The post shares essential training gear for rucking, including personal safety items like a first aid kit, a Garmin InReach for communication, and a headlamp. It emphasizes the importance of packing purposeful items for various scenarios.
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The “I Can’t” Wall
Reflections from a short run through Mandeville Canyon on overcoming a mental barrier termed the “I Can’t” wall. Transitioning from rucking to trail running revealed a deeper mental struggle tied to self-belief. Explore a changing mindset and experience around newfound determination and accomplishment in overcoming challenges.
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Green Beret Fitness Operation CENTURY Part I: Preparation, Training, Gear, and Nutrition
Operation CENTURY is a challenging endurance race in the mountains comprising a 21-mile loop over 48 hours, with a total of 100 miles and 23,000 feet elevation gain. Part I reveals insights into training, travel logistics, nutrition planning, and gear preparation, emphasizing the importance of nutrition for success. Part II will follow.
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A Tale of Grit and Beauty: Green Beret Fitness Operation YOSEMITE MAX Race Report
Operation YOSEMITE MAX is a challenging 22.5-mile route in June Lake, reaching 10,000 ft elevation. The preparation involved extensive training, including multi-day runs. The course features stunning scenery, with a mix of ascents and descents. Despite facing a thunderstorm, the experience emphasized enjoying the journey over purely focusing on outcomes.
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Conquering Charleston: Green Beret Fitness Operation VEGAS Race Report
Operation VEGAS consisted of an 18-mile loop course with significant elevation gains, altered due to trail closures. The training included various physical activities and managing hydration for hot conditions. Despite early struggles during the race, persistence led to a finish time of 6 hours and 36 minutes, highlighting personal growth through mental challenges.
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Green Beret Fitness Operation BRECON 2024
Operation BRECON is a grueling challenge in the Brecon Beacons, replicating UKSF selection. The event covers 26+ miles with 8500 feet of elevation gain. This details the physical and mental challenges faced, emphasizing the importance of personal growth and the unique experience of the Brecon Beacons.
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Green Beret Fitness FAN DANCE & BUCKWHEAT
Two routes: Operation FAN DANCE and Operation BUCKWHEAT. This post covers the routes, training, travel, gear, nutrition, race experience, and personal reflection. I discuss goals, strategies, challenges, and achievements during the two-day event, emphasizing mindset, strategy, and lessons learned.
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Green Beret Fitness (GBF) Operation OCALA ’24
From the hardest race I’ve done to the hardest I’ve pushed myself to prepare for a race. This is my recap of my second attempt of Operation OCALA.
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