passion

  • The Heart’s Compass: Navigating from Comfort to Purpose

    The Heart’s Compass: Navigating from Comfort to Purpose

    Recounting my journey from a monotonous job to discovering a passion for coaching after a transformative mountain race. I felt unfulfilled despite career success and ultimately decided to pursue coaching, finding joy in helping others grow. The piece emphasizes the importance of following one’s heart for personal fulfillment and growth.

  • In the Shadows: The Work Behind the Wins

    In the Shadows: The Work Behind the Wins

    The content explores the varied roles in athletic achievements, emphasizing that success often overlooks those in the shadows who support. It discusses the pressure of visibility through personal experiences in races, the importance of teamwork, and how coaching involves trust over control. Each role contributes uniquely to collective success.

  • The Decision Point: Finding Strength in Letting Go

    The Decision Point: Finding Strength in Letting Go

    Last year’s Barkley Fall Classic was a test of grit and perseverance after previous failures. This year, with a changed mindset focused on grace, I embraced the challenge despite not finishing the 50K. Prioritizing intentions over outcomes reinforced personal growth, highlighting the balance between determination and self-compassion in the face of adversity.

  • A Mug Full of Play: Shaping Joy, Process, and Becoming

    A Mug Full of Play: Shaping Joy, Process, and Becoming

    From shaping clay to running trails, following your passions lets you slow down, savor the process, and find joy. Ordinary moments become extraordinary when you create for yourself.